VELOCITY TIP: Ask any marathon runner - carbohydrates provide energy. Foods like bread or pasta eaten in moderation are stored by the body and converted to sugar for energy when needed.
VELOCITY TIP: Fruits like grapes, strawberries, oranges & melons provide natural sugars that your body can quickly turn into energy.
VELOCITY TIP: Replenish your electrolytes. A hard work out will sweat some of the balance of salts out of your system. Bananas help provide needed potassium.
* This statement has not been evaluated by the fda. This product is not intended to treat, cure or prevent disease.
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